Low Desire Therapy for Women Who Feel Disconnected
Reclaim Desire, Connection, and Intimacy
ou’re a high-achieving woman who has tried therapy, advice, or self-help, but still feel a lack of sexual desire or emotional connection. You may overthink, intellectualize, or push through emotions, leaving you burnt out, under-pleasured, or disconnected from your partner. Despite appearing successful and composed, you feel frustrated, unseen, and stuck in patterns that impact intimacy and satisfaction.
At The Counter Collective, we specialize in therapy for women experiencing low sexual desire, emotional disconnection, and relational stress. Our trauma-informed, relational, and integrative approach helps you reconnect with your body, emotions, and sexual energy, even if past therapy hasn’t helped.
Signs You Might Benefit from Low Desire Therapy
Feeling emotionally or physically disconnected from your partner
Difficulty accessing sexual desire or arousal
Overthinking or intellectualizing feelings instead of experiencing them
Burnout, stress, or exhaustion interfering with intimacy
Struggling to express your needs or set boundaries in your relationship
Past trauma, relational patterns, or chronic stress affecting sexual connection
How Therapy Helps
We use a combination of evidence-based and relational approaches tailored to high-achieving women:
EMDR (Eye Movement Desensitization & Reprocessing): Process trauma or emotional blocks affecting desire
DBT (Dialectical Behavior Therapy): Strengthen emotion regulation, presence, and self-compassion
IFS (Internal Family Systems) & Relational Therapy: Explore conflicting internal parts and repair relational patterns
Couples & Sexual Connection Work: Restore intimacy, communication, and sexual desire with your partner
Through this approach, you’ll move out of overthinking, reconnect to your body, regulate emotions, and restore sexual and relational satisfaction.
Who This Therapy Is For
High-achieving women, professional women, and mothers
Women of color seeking culturally informed therapy
Women who intellectualize, overthink, or push through emotions
Those experiencing burnout, emotional numbness, or relational disconnection
Take the First Step Toward Reclaiming Desire
Low desire doesn’t have to be permanent. Therapy can help you reconnect with your body, emotions, and partner, even if previous attempts haven’t worked.
Schedule a consultation today to explore trauma-informed, relational therapy designed for women who want to feel emotionally present, grounded, and sexually alive again.