Low Desire Therapy for Women Who Feel Disconnected

Reclaim Desire, Connection, and Intimacy

ou’re a high-achieving woman who has tried therapy, advice, or self-help, but still feel a lack of sexual desire or emotional connection. You may overthink, intellectualize, or push through emotions, leaving you burnt out, under-pleasured, or disconnected from your partner. Despite appearing successful and composed, you feel frustrated, unseen, and stuck in patterns that impact intimacy and satisfaction.

At The Counter Collective, we specialize in therapy for women experiencing low sexual desire, emotional disconnection, and relational stress. Our trauma-informed, relational, and integrative approach helps you reconnect with your body, emotions, and sexual energy, even if past therapy hasn’t helped.

Signs You Might Benefit from Low Desire Therapy

  • Feeling emotionally or physically disconnected from your partner

  • Difficulty accessing sexual desire or arousal

  • Overthinking or intellectualizing feelings instead of experiencing them

  • Burnout, stress, or exhaustion interfering with intimacy

  • Struggling to express your needs or set boundaries in your relationship

  • Past trauma, relational patterns, or chronic stress affecting sexual connection

How Therapy Helps

We use a combination of evidence-based and relational approaches tailored to high-achieving women:

  • EMDR (Eye Movement Desensitization & Reprocessing): Process trauma or emotional blocks affecting desire

  • DBT (Dialectical Behavior Therapy): Strengthen emotion regulation, presence, and self-compassion

  • IFS (Internal Family Systems) & Relational Therapy: Explore conflicting internal parts and repair relational patterns

  • Couples & Sexual Connection Work: Restore intimacy, communication, and sexual desire with your partner

Through this approach, you’ll move out of overthinking, reconnect to your body, regulate emotions, and restore sexual and relational satisfaction.

Who This Therapy Is For

  • High-achieving women, professional women, and mothers

  • Women of color seeking culturally informed therapy

  • Women who intellectualize, overthink, or push through emotions

  • Those experiencing burnout, emotional numbness, or relational disconnection

Take the First Step Toward Reclaiming Desire

Low desire doesn’t have to be permanent. Therapy can help you reconnect with your body, emotions, and partner, even if previous attempts haven’t worked.

Schedule a consultation today to explore trauma-informed, relational therapy designed for women who want to feel emotionally present, grounded, and sexually alive again.